Struggles can leave feelings of uncertainty and distress that are not always easily visible. Sometimes the aspect of confronting them alone can be overwhelming. However there is strength in reaching out for help! Growth comes from nurturing the soul and connecting with the self. By exploring, validating and processing the inner part of us we can facilitate the healthy expression/acceptance of ourselves. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, depression & confidence. I want to assist you in understanding that you are not alone and that you have value.

I believe in treating everyone with respect, sensitivity, and compassion. I take a very open, casual and compassionate approach to therapy. I utilize many different therapy methods but focus on cognitive behavioral therapy and person centered therapy. I am TF-CBT certified which is evidence based to address trauma.

I understand self improvement/change can be daunting at first. I want to help minimize the discomfort that comes with this and I take honor in the fact that clients allow me to see their growth so I am here to support you in that process! A call or email may be the next step in reaching your goals!

I have a Masters in Psychology and over 5 years of experience helping children, teens, adults, couples and families. I am TF-CBT certified in research backed interventions to address a multitude of traumas that range from acute/severe. I am also a Licensed Mental Health Counselor certified in Florida and Nevada.